No Sweat Consultation

20 minutes

Want to check out the gym and meet the coaches without the pressure of working out? Schedule this low-pressure intro now!

Personal Training Hour

1 hour @ $70.00

Have some lofty goals that you want a coach to hold you accountable to? Schedule us for a one-on-one session

Foundations

1 hour

Select this appointment type to schedule one of your recommended introductory sessions

Skills/Personal Training Session

30 minutes @ $40.00

This session is designed to give you high contact time with a coach without the time commitment.

Sport Training

1 hour @ $70.00

This option is to pursue sport-specific goals in a smaller setting. Scheduling this session allows 1-6 athletes to participate.